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What to Expect:

  • Neck Pain
  • Ear Pain
  • Hard to go to the bathroom
  • Stuffy or runny nose
  • Breath stinks
  • Upset tummy
  • A little bit of red stuff may come out of your nose

What to do:

  • If you feel really hot, let someone know
  • You may not feel like eating, but you need to drink clear liquids
  • Let someone know if you are in a lot of pain – they can give you medicine to help
  • Rest – no playing for a day. No running or sports for 3-4 days